| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
217
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.042g
0%
Trans Fat
-
Polyunsaturated Fat
0.027g
Monounsaturated Fat
0.037g
Cholesterol
0mg
0%
Sodium
8mg
0%
Total Carbohydrate
57.41g
21%
Dietary Fiber
2.7g
10%
Sugars
42.91g
Protein
2.23g
Vitamin D
-
Calcium
36mg
3%
Iron
1.36mg
8%
Potassium
543mg
12%
Vitamin A
0mcg
0%
Vitamin C
1.7mg
2%
Note:
Includes: cinnamon-coated raisins
Last updated: 21 Aug 07 07:33 AM
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11%
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of RDI*
(217 calories)
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Calorie Breakdown:
Carbohydrate (95%)
Fat (1%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
217
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Fat
0.33g
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Carbs
57.41g
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Protein
2.23g
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| There are 217 calories in a 1/2 cup of Raisins. |
| Calorie breakdown: 1% fat, 95% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Raisins:
Related Types of Dried Fruit:
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