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1/4 cup

Cooked Raisins

Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
162
 
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.018g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
42.32g
15%
Dietary Fiber
1.3g
4%
Sugars
35.44g
Protein
1.05g
Vitamin D
-
Calcium
18mg
1%
Iron
0.65mg
4%
Potassium
232mg
5%
Vitamin A
0mcg
0%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
162
Fat
0.15g
Carbs
42.32g
Protein
1.05g
There are 162 calories in a 1/4 cup of Cooked Raisins.
Calorie breakdown: 1% fat, 97% carbs, 2% protein.

Other Common Serving Sizes:

Serving Size Calories
1 raisin 1
1 oz 62
100 g 219
1 cup 646

Related Types of Raisins:

Raisins (Seedless)
Golden Raisins (Seedless)
Yogurt Covered Raisins
Raisins
Milk Chocolate Coated Raisins
Chocolate Covered Raisins
  view more raisins nutritional info

Related Types of Dried Fruit:

Dried Apricot
Dried Pineapple
Dried Prune
Dried Apple
Dried Fruit Mixture
Dried Cranberries
  view more dried fruit nutritional info

See Also:

Carob Covered Raisins
English Muffin with Raisins
Multigrain Bagel with Raisins
Toasted Multigrain Bread with Raisins
Toasted Multigrain Bagel with Raisins
  view more results
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