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Vitamins in Desserts

The favorite choice for the term "Desserts" is 1 cup of Ice Cream which has about 0.8 mg of Vitamin C. The amount of Vitamin D, Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Desserts is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Desserts

(1 cup serving)
Iron Calcium Vitamin A Vitamin C
Vitamin D
Ice Cream 0.19 167 146 0.8 -
Soft Serve Ice Cream 0.36 227 280 1.4 -
Ice Cream Sundae with Whipped Cream 0.81 189 202 0.9 -
Light Ice Cream 0.26 208 147 1.4 -
Chocolate Mousse 7.98 1449 2217 3.0 -
Pudding 5.12 1595 572 1.5 -
Peach Crisp 28.16 664 1939 111.6 -
Fruit Salad Dessert 10.59 712 192 354.1 -
Chocolate Frozen Tofu Dessert 2.44 42 - - -
Gelatin Dessert with Whipped Cream 0.18 18 6 - -

Other Types of Desserts

Iron Calcium Vitamin A Vitamin C
Vitamin D
1 piece Apple Pie 1.74 11 17 2.6 -
1 piece Cheesecake 0.50 41 114 0.3 -
1 piece Chocolate Cake with Chocolate Frosting 1.41 28 17 0.1 -
1 piece Pecan Pie 1.81 39 100 0.2 -
1 Brownie 1.29 25 3 3.2 -
1 Cupcake 9.14 390 385 - -
1 Danish Pastry 1.27 46 4 0.1 -
1 Plain Pancake 0.68 83 21 0.1 -
1 Dessert Crepe 9.56 468 846 36.8 -
1 Chocolate Chip Cookie 0.36 4 - - -
1 Peanut Butter Cookie 0.40 6 - - -
1 Sugar Cookie 0.32 3 4 - -
1 Candied Apple 0.39 118 16 11.8 -
1 Chocolate Ice Cream Cone 0.31 57 37 0.3 -
1 piece Candy Coated Marshmallow 0.02 - - - -

Foods related to Desserts:

Cupcakes Ice Cream Cones Ice Cream Sodas Apple Pie
Brownies Cheesecake Chocolate Cake Cobbler
Mousse Cakes Crepes Ice Creams
Pancakes Puddings Cookies Pastries

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Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
267
 
% Daily Values*
Total Fat
14.26g
18%
Saturated Fat
8.801g
44%
Trans Fat
-
Polyunsaturated Fat
0.575g
Monounsaturated Fat
3.897g
Cholesterol
53mg
18%
Sodium
98mg
4%
Total Carbohydrate
32.45g
12%
Dietary Fiber
0.9g
3%
Sugars
29.66g
Protein
4.68g
Vitamin D
-
Calcium
168mg
13%
Iron
0.19mg
1%
Potassium
269mg
6%
Vitamin A
146mcg
16%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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