Food database and calorie counter Source: Member

Nestle

Kit Kat Extra Crispy

Nutrition Facts
Serving Size 1 bar (45 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
30mg
1%
Total Carbohydrate
29.00g
11%
Dietary Fiber
1.0g
4%
Sugars
23.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jan 11 10:53 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (46%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
12g
Carbs
29g
Protein
3g
There are 220 calories in 1 bar (45 g) of Nestle Kit Kat Extra Crispy.
Calorie breakdown: 46% fat, 49% carbs, 5% protein.

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