Food database and calorie counter

Fat in Chocolate

The favorite choice for the term "Chocolate" is 1 bar of Milk Chocolate Candies which has about 13 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Chocolate is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Chocolate Serving Sizes

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Milk Chocolate

1 miniature bar - 0.92 0.06 1.00 2.08
1 bar (1.55 oz) - 5.81 0.38 6.26 13.05
1 oz - 3.74 0.24 4.04 8.41

Dark Chocolate

1 block - 0.72 0.06 - 4.54
1 bar (1.45 oz) - 2.11 0.18 - 13.28
1 oz - 1.46 0.13 - 9.19

Sweet Chocolate

1 bar (1.45 oz) - 4.60 0.41 8.23 14.02
1 oz - 3.18 0.28 5.69 9.70

Chocolate Chips

1 piece - 0.05 0.01 0.09 0.15
1/4 cup regular chips - 4.19 0.41 7.46 12.60
1/4 cup mini chips - 4.31 0.42 7.68 12.98
1/4 cup large chips - 3.74 0.36 6.66 11.25

Popular Types of Milk Chocolate Candies

(1 bar serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
Milk Chocolate with Almonds - 5.53 0.94 6.96 14.10
Milk Chocolate with Rice Cereal - 3.46 0.31 6.36 10.60
Milk Chocolate with Fruit and Nuts - 2.96 0.63 4.06 8.05

Other Popular Types of Chocolate

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 Baking Chocolate Square - 4.67 0.45 9.38 15.17
1/2 cup White Chocolate Chips - 7.65 0.85 16.50 27.28

Popular Brands of Chocolate

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 package M&M's - - - 6.00 10.00
1 package Peanut M&M's - - - 5.00 13.00
1 package Hershey's Milk Chocolate Bar - - - 9.00 13.00
1 100 Calorie Hershey's Bar - - - - 5.00
1 serving Hershey's Kisses - - - 8.00 13.00
1 Hershey's Extra Dark Chocolate Stick - - - 2.50 4.00
1 Milky Way Bar - - - 7.00 10.00
1 Snickers Bar 0.30 - - 5.00 14.00
1 Mini Snickers Bar - - - 3.50 9.00
1 100 Calorie Snickers Bar - - - 2.00 5.00
1 KitKat Extra Crispy Bar 0.10 - - 7.00 12.00
1 package Reese's Pieces - - - 8.00 10.00

Foods related to Chocolate:

Brownies Dark Chocolate Cocoa Puddings
Candies Snacks

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 bar (1.55 oz)
Amount Per Serving
Calories
235
 
% Daily Values*
Total Fat
13.05g
17%
Saturated Fat
6.262g
31%
Trans Fat
-
Polyunsaturated Fat
0.375g
Monounsaturated Fat
5.811g
Cholesterol
10mg
3%
Sodium
35mg
2%
Total Carbohydrate
26.14g
10%
Dietary Fiber
1.5g
5%
Sugars
22.66g
Protein
3.37g
Vitamin D
-
Calcium
83mg
6%
Iron
1.03mg
6%
Potassium
164mg
3%
Vitamin A
22mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.