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Fat in Dark Chocolate

The favorite choice for the term "Dark Chocolate" is 1 block of Special Dark Chocolate Bar Candies which has about 5 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Dark Chocolate is shown below.

View other nutritional values (such as Calories or Carbs) using the filter below:

Popular Serving Sizes of Dark Chocolate

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
1 square - 0.60 0.05 1.08 1.84
1 block - 0.72 0.06 - 4.54
1 small bar - 0.87 0.08 - 5.51
1 medium bar (1.45 oz) - 2.11 0.18 - 13.28
1 large bar (2.6 oz) - 3.75 0.32 - 23.65
1 oz - 1.46 0.13 - 9.19

Popular Brands of Dark Chocolate

Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)

Hershey's Special Dark Chocolate

1 Bar - - - 8.00 12.00
1 Stick - - - 2.00 3.50
3 Blocks - - - 8.00 13.00
9 Kisses - - - 8.00 12.00
1 tbsp Chips - - - - 4.50

Lindt (4 squares or blocks serving)

Dark Chocolate 70% Cocoa - - - 10.00 17.00
Dark Chocolate 85% Cocoa - - - 11.00 18.00
Dark Chocolate Intense Orange - - - 7.00 13.00
Dark Chocolate Intense Mint - - - 7.00 13.00
Dark Chocolate Chili - - - 8.00 13.00

Ghiradelli (3 quares or blocks serving)

Dark Chocolate 60% Cocoa - - - 8.00 14.00
Dark Chocolate 72% Cocoa - - - - 17.00
Dark Chocolate 86% Cacao - - - 15.00 24.00

Dove

5 pieces Rich Dark Chocolate - - - 8.00 13.00
5 Dark Chocolate Squares - - - 8.00 13.00
5 Dark Chocolate Hearts - - - 8.00 13.00
1 Rich Dark Chocolate Bar - - - 7.00 12.00

Other Types of Dark Chocolate

(4 pieces serving)
Trans(g) Mono(g) Poly(g) Sat(g)
Total Fat(g)
73% Dark Chocolate - - - 7.00 12.00
88% Dark Chocolate - - - 10.00 17.00

Foods related to Dark Chocolate:

Chocolate Milk Chocolate Candies Snacks

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Nutrition Facts
Serving Size 1 blocks
Amount Per Serving
Calories
74
 
% Daily Values*
Total Fat
4.54g
7%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.72g
Cholesterol
1mg
0%
Sodium
1mg
0%
Total Carbohydrate
8.32g
3%
Dietary Fiber
0.9g
4%
Sugars
6.66g
Protein
0.78g
Vitamin D
-
Calcium
4mg
0%
Iron
0.30mg
2%
Potassium
70mg
2%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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