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Vitamins in Beverages

The favorite choice for the term "Beverages" is 1 cup of Water which has no vitamin C. The percent daily values of Vitamin C, Vitamin A, Calcium and Iron for a variety of types and serving sizes of Beverages is shown below.

View other nutritional values (such as Calories, Carbs or Fats) using the filter below:

Popular Types of Beverages

(1 cup or 8 fl oz serving)
Iron(%) Calcium(%) Vitamin A(%)
Vitamin C(%)
Apple Juice 5 2 - 46
Beer - 1 - -
Cafe Latte 1 16 - -
Cappuccino 1 14 - -
Chocolate Milk (Reduced Fat) 3 27 11 -
Coffee - - - -
Cranberry Juice Cocktail 1 1 - 178
Diet Soda - 1 - -
Energy Drink - 3 - -
Fruit Punch 1 1 1 180
Fruit Smoothie 3 6 - 52
Ice Cream Soda 3 6 - 1
Lemonade 2 1 - 16
Light Beer - 1 - -
Margarita 1 1 - 5
Milk (Whole) - 28 - -
Milk (1% Lowfat) - 29 - -
Milk (2% Reduced Fat) - 28 - 1
Milk (Nonfat) 1 30 - 4
Milk Shake 4 24 - 1
Orange Juice 3 3 10 207
Red Wine 6 2 - -
Root Beer 1 1 - -
Soda 2 - - -
Soy Milk 15 9 30 -
Tea - - - -
Water - - - -
White Wine 4 2 - -

Foods related to Beverages:

Apple Juice Cranberry Juice Fruit Punch Lemonade
Milk Shakes Orange Juice Beer Coffee
Energy Drinks Water Wine Cocktails
Alcohol

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup (8 fl oz)
Amount Per Serving
Calories
0
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
5mg
0%
Iron
0.00mg
0%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
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