Food database and calorie counter Source: Generic

8 fl oz

Milk Shake

Nutrition Facts
Serving Size 8 fl oz
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
11.07g
14%
Saturated Fat
6.708g
34%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
3.042g
Cholesterol
36mg
12%
Sodium
154mg
7%
Total Carbohydrate
45.53g
17%
Dietary Fiber
2g
7%
Sugars
39.21g
Protein
7.22g
Vitamin D
-
Calcium
240mg
18%
Iron
0.79mg
4%
Potassium
389mg
8%
Vitamin A
111mcg
12%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
306
Fat
11.07g
Carbs
45.53g
Protein
7.22g
There are 306 calories in 8 fluid ounces of Milk Shake.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 38
100 ml 129
100 g 135
1 milkshake (10 fl oz) 382

Related Types of Milk Shakes:

Vanilla Shake
Chocolate Shake
Thick Chocolate Milk Shake
Strawberry Shake
Thick Vanilla Milk Shake
  view more milk shakes nutritional info

Related Types of Beverages:

Coffee
Orange Juice
Water
Cola Soda (with Caffeine)
Milk
Lemonade
  view more beverages nutritional info

See Also:

Chick-fil-A Vanilla Milkshake (Large)
Chocolate Homemade or Fountain-Type Milk Shake
White Castle Vanilla Shake - Columbus Region
Denny's Vanilla Chocolate Milkshake
Slim-Fast Banana Milk Shake
  view more results
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