Food database and calorie counter Source: Generic

8 fl oz

Milk Shake

Nutrition Facts
Serving Size 8 fl oz
Amount Per Serving
Calories
306
 
% Daily Values*
Total Fat
11.07g
14%
Saturated Fat
6.708g
34%
Trans Fat
-
Polyunsaturated Fat
0.502g
Monounsaturated Fat
3.042g
Cholesterol
36mg
12%
Sodium
154mg
7%
Total Carbohydrate
45.53g
17%
Dietary Fiber
2g
7%
Sugars
39.21g
Protein
7.22g
Vitamin D
-
Calcium
240mg
18%
Iron
0.79mg
4%
Potassium
389mg
8%
Vitamin A
111mcg
12%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(306 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

view more photos

Nutrition summary:

Calories
306
Fat
11.07g
Carbs
45.53g
Protein
7.22g
There are 306 calories in 8 fluid ounces of Milk Shake.
Calorie breakdown: 32% fat, 59% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 fl oz 38
100 ml 129
100 g 135
1 milkshake (10 fl oz) 382

Related Types of Milk Shakes:

Chocolate Shake
Vanilla Shake
Strawberry Shake
Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
  view more milk shakes nutritional info

Related Types of Beverages:

Cola Soda (with Caffeine)
Orange Juice
Water
Lemonade
Milk
Coffee
  view more beverages nutritional info

See Also:

Slim-Fast Strawberry Milk Shake
Chocolate Milk Shake (with Skim Milk)
Homemade or Fountain-Type Milk Shake (Flavors Other Than Chocolate)
Slim-Fast Banana Milk Shake
McDonald's Chocolate Triple Thick Shake (12 oz)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.