Food database and calorie counter

Food to Live

Organic Oat Bran

Nutrition Facts

Serving Size

1oz (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.400g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1mg

Total Carbohydrate

19.00g

Dietary Fiber

4.0g

14%

Sugars

0.40g

Includes 0.00g Added Sugars

Protein

5.00g

Vitamin D

0mcg

Calcium

16mg

Iron

2.00mg

11%

Potassium

160mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 16 Jan 23 06:24 AM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (16%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

19g

Protein

There are 70 calories in 1oz (28 g) of Food to Live Organic Oat Bran.

Calorie breakdown: 16% fat, 67% carbs, 18% protein.

More Products from Food to Live:

Raw Organic Pumpkin Seeds
Organic Whole Psyllium Husks
Organic Buckwheat Kasha
Raw Organic Brazil Nuts
Raw Cashews
	view all food to live products

Other Types of Oats:

Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Oats
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Toasted Oat Cereal
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Instant, Dry, Fortified)
	view more oats nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Good & Gather Steel Cut Oats
	Mush Peanut Butter Chocolate Overnight Oats
	Oats Overnight White Chocolate Raspberry
	Oats Overnight Cranberry Orange Scone
	Minor Figures Barista Oat (Light)
	Ryze Overnight Oats
	Oatsome Quick Oats
	Oatly Super Basic Oatmilk
	Kirkland Signature Whole Grain Rolled Oats
	Prana Organic Overnight Oat & Chia

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.