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Nutrition Facts
Serving Size 1 container (55 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
350mg
15%
Total Carbohydrate
22.00g
8%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Includes 7.00g Added Sugars
14%
Protein
20.00g
Vitamin D
-
Calcium
89mg
7%
Iron
1.00mg
6%
Potassium
327mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 21 07:24 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (30%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
8g
Carbs
22g
Protein
20g
There are 240 calories in 1 container (55 g) of FlapJacked Mighty Muffin Peanut Butter.
Calorie breakdown: 30% fat, 37% carbs, 33% protein.

Related Muffins from FlapJacked:

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Other Types of Muffins:

English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
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Blueberry Muffins
Chocolate Chip Muffin
Plain Muffin
  view more muffins nutritional info
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