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Mighty Muffin Blueberry

Nutrition Facts
Serving Size: 1 container (55g)
Amount Per Serving
Calories from Fat 54
Calories 220
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 350mg 15%
Potassium 160mg  
Total Carbohydrate 23g 8%
  Dietary Fiber 5g 20%
  Sugars 10g  
Protein 20g  
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Mar 18 12:52 PM
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (41%)
Fat (24%)
Protein (35%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 1 container serving of FlapJacked Mighty Muffin Blueberry.
Calorie breakdown: 24% fat, 41% carbs, 35% protein.

Related Muffins from FlapJacked:

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Mighty Muffin Peanut Butter
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Mighty Muffin Maple Pumpkin
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Other Types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Plain Muffin
English Muffin
Fruit and/or Nuts Muffin
  view more muffins nutritional info
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