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Firebirds

Seared Tuna Superfoods Salad (Large)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.500g
18%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
1100mg
48%
Total Carbohydrate
44.00g
16%
Dietary Fiber
14.0g
50%
Sugars
8.00g
Protein
42.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 18 09:08 AM
27%
of RDI*
(540 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (35%)
 
Protein (32%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
540
Fat
21g
Carbs
44g
Protein
42g
There are 540 calories in 1 serving of Firebirds Seared Tuna Superfoods Salad (Large).
Calorie breakdown: 35% fat, 33% carbs, 32% protein.

Related Salads from Firebirds:

Colorado Chicken Salad
Mixed Green Salad (Small)
Grilled Shrimp & Strawberry Salad
BLT Salad (Small)

More Products from Firebirds:

Durango Burger
Fresh Vegetables
Broccoli
7 Oz Filet
Ahi Tuna Appetizer
  view all firebirds products

Other Types of Tuna Salad:

Tuna Fish Salad
Tuna Salad with Cheese
Ocean's Salad Nicoise Complete Tuna Salad
Tuna Salad
McAlister's Deli Garden Salad with Tuna Salad
Tuna Salad with Egg
  view more tuna salad nutritional info

Other Types of Salads:

Egg Salad
Greek Salad
Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
  view more salads nutritional info
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