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Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
34.00g
12%
Dietary Fiber
7.0g
25%
Sugars
15.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 12 07:51 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (20%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

Fiber One Blueberry Muffins
 

Nutrition summary:

Calories
190
Fat
4g
Carbs
34g
Protein
3g
There are 190 calories in 1 muffin of Fiber One Blueberry Muffins.
Calorie breakdown: 20% fat, 74% carbs, 7% protein.

Related Muffins from Fiber One:

Multigrain English Muffin
Apple Cinnamon Muffins
Hearty Wheat Multigrain English Muffin
Banana Chocolate Chip Muffin
Light Wheat Multigrain English Muffin
100% Whole Wheat English Muffin
  find more fiber one muffins products

More Products from Fiber One:

Cookie Bites - Crunchy Lemon
Cheesecake Bars - Key Lime
Protein One Salted Caramel Crisp
Salted Caramel & Dark Chocolate Bar
Nonfat Yogurt - Blueberry
  view all fiber one products

Other Types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
English Muffin
  view more muffins nutritional info
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