Food database and calorie counter Source: Mobile User

Fiber One

Blueberry Muffins

Nutrition Facts
Serving Size 1 muffin
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
34.00g
12%
Dietary Fiber
7.0g
25%
Sugars
15.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 12 07:51 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (20%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
4g
Carbs
34g
Protein
3g
There are 190 calories in 1 muffin of Fiber One Blueberry Muffins.
Calorie breakdown: 20% fat, 74% carbs, 7% protein.

Related Muffins from Fiber One:

Original English Muffins
100% Whole Wheat English Muffin
Light Wheat Multigrain English Muffin
Banana Chocolate Chip Muffin
Hearty Wheat Multigrain English Muffin
Multigrain English Muffin
  find more fiber one muffins products

More Products from Fiber One:

Brownies Chocolate Fudge
Brownie Chocolate Chip Cookie
Chewy Bars - Chocolate Caramel & Pretzel Chewy
Mint Fudge Brownie
Protein One Salted Caramel Crisp
  view all fiber one products

Other Types of Muffins:

Plain Muffin
Blueberry Muffins
Chocolate Chip Muffin
English Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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