Food database and calorie counter Source: Member

Fiber One

Hearty Wheat Multigrain English Muffin

Nutrition Facts
Serving Size: 1 muffin (57g)
 
Amount Per Serving
Calories from Fat 5
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 24g 8%
  Dietary Fiber 8g 32%
  Sugars 2g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 4%
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Last updated: 26 Feb 12 09:28 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
24g
Protein
5g
There are 100 calories in a 1 muffin serving of Fiber One Hearty Wheat Multigrain English Muffin.
Calorie breakdown: 7% fat, 77% carbs, 16% protein.

Related English Muffins from Fiber One:

100% Whole Wheat English Muffin
Original English Muffins
Light Wheat Multigrain English Muffin

Related Muffins from Fiber One:

Banana Chocolate Chip Muffin
Blueberry Muffins
Banana Nut Muffins
Apple Cinnamon Muffins

Other Types of English Muffins:

Multigrain English Muffin
Rye English Muffin
Whole Wheat English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
  view more english muffins nutritional info

Other Types of Muffins:

Blueberry Muffins (with Low Fat 2% Milk)
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins
  view more muffins nutritional info
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