Food database and calorie counter Source: Member

Fiber One

Nonfat Yogurt - Blueberry

Nutrition Facts
Serving Size 1 container (113g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
13.00g
5%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 11 03:18 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (0%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
50
Fat
0g
Carbs
13g
Protein
3g
There are 50 calories in a 1 container serving of Fiber One Nonfat Yogurt - Blueberry.
Calorie breakdown: 0% fat, 81% carbs, 19% protein.

Related Yogurt from Fiber One:

Nonfat Yogurt - Peach
Nonfat Yogurt - Strawberry
Nonfat Yogurt - Vanilla
Nonfat Yogurt - Key Lime Pie

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Soft Baked Bars Cinnamon Coffee Cake
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Soft Baked Bars Lemon Bar
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  view all fiber one products

Other Types of Yogurt:

Lowfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info
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