Food database and calorie counter  
Nutrition Facts
Serving Size 1 slice (28 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
330mg
14%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 20 May 12 12:25 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (27%)
 
Protein (61%)
* Based on a RDI of 2000 calories

Photos

Farmland Foods Deli Ham
 

Nutrition summary:

Calories
30
Fat
1g
Carbs
1g
Protein
5g
There are 30 calories in 1 slice (28 g) of Farmland Foods Deli Ham.
Calorie breakdown: 27% fat, 12% carbs, 61% protein.

Related Ham from Farmland Foods:

Chopped Ham
Special Select Hickory Smoked Fully Cooked Ham
Hickory Smoked Ham Steaks
Ham Steak
Diced Ham
Smoked Spiral Ham Slices & Pieces
  find more farmland foods ham products

More Products from Farmland Foods:

30% Less Fat Bacon
Pork Sausage
Thick Sliced Hickory Smoked Bacon
Original Pork Sausage Links
Pork Tenderloin
  view all farmland foods products

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Sliced Ham (Extra Lean)
Chopped Ham
Fresh Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.