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Nutrition Facts
Serving Size 1 cookie (3 oz)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
54.00g
20%
Dietary Fiber
6.0g
21%
Sugars
19.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 13 09:44 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (21%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
7g
Carbs
54g
Protein
7g
There are 290 calories in 1 cookie (3 oz) of Erin Baker's Double Chocolate Chunk Breakfast Cookie.
Calorie breakdown: 21% fat, 70% carbs, 9% protein.

Related Cookies from Erin Baker's:

Caramel Apple Breakfast Cookie
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Pumpkin Spice Breakfast Cookie
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Peanut Butter Chocolate Chunk Breakfast Cookie
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More Products from Erin Baker's:

Ultra Protein Power Crunch Granola
Homestyle Granola - Peanut Butter
Homestyle Granola - Oatmeal Raisin
  view all erin baker's products

Other Types of Cookies:

Chocolate Chip Cookies (Soft Type)
Shortbread Cookies
Sugar Cookies (Includes Vanilla)
Cookie
Oatmeal Cookies
Peanut Butter Cookies
  view more cookies nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Bacon On Biscuit
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
  view more breakfast items nutritional info
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