Food database and calorie counter Source: Member

Eggo

Apple Cinnamon Waffles

Nutrition Facts
Serving Size 2 waffles (70 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
5mg
2%
Sodium
360mg
16%
Total Carbohydrate
30.00g
11%
Dietary Fiber
1.0g
4%
Sugars
8.00g
Includes 7.00g Added Sugars
14%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
260mg
20%
Iron
3.60mg
20%
Potassium
50mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Aug 21 07:01 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (28%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
6g
Carbs
30g
Protein
4g
There are 190 calories in 2 waffles (70 g) of Eggo Apple Cinnamon Waffles.
Calorie breakdown: 28% fat, 63% carbs, 8% protein.

Related Waffles from Eggo:

Cinnamon Toast Waffles
Protein Original Waffles
Granola Mixed Berry Waffles
Confetti Waffles
Homestyle Minis
Granola Chocolate Chip Waffles
  find more eggo waffles products

More Products from Eggo:

Chocolate Waffle Cereal
Thick & Fluffy French Toast
Chocolate Chip Pancake Bites
Sausage Egg & Cheese Breakfast Sandwich
  view all eggo products

Other Types of Waffles:

Fat Free Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
  view more waffles nutritional info
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