Food database and calorie counter

Eat'n Park

Ham Steak

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

340

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

1720mg

75%

Total Carbohydrate

33.00g

12%

Dietary Fiber

1.0g

Sugars

30.00g

Protein

30.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 29 Aug 23 10:16 PM

Source: FatSecret Platform API

17%

of RDI*

(340 calories)

Calorie Breakdown:

Carbohydrate (41%)

Fat (22%)

Protein (37%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

340

Fat

Carbs

33g

Protein

30g

There are 340 calories in 1 serving of Eat'n Park Ham Steak.

Calorie breakdown: 22% fat, 41% carbs, 37% protein.

Related Steak from Eat'n Park:

Ham Steak & Eggs
Country Fried Steak & Eggs
Country Fried Steak

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Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Steak
	view more steak nutritional info

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