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Earth Balance

Coconut & Peanut Spread

Nutrition Facts
Serving Size 2 tbsp (32g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
11.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
7.00g
3%
Dietary Fiber
2.0g
7%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
170mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Feb 17 09:06 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
16g
Carbs
7g
Protein
6g
There are 190 calories in a 2 tbsp serving of Earth Balance Coconut & Peanut Spread.
Calorie breakdown: 73% fat, 14% carbs, 12% protein.

Related Peanut Butter from Earth Balance:

Natural Peanut Butter with Flaxseed
Peanut Butter & Coconut Blend
Protein Peanut Blend
Natural Peanut Butter - Creamy

Related Spreads from Earth Balance:

Coffee Chocolate Crunch
Natural Buttery Spread - Soy Garden
Mindful Mayo
Vegan Buttery Sticks (79% Vegetable Oil Spread)
Margarine Spread
Organic Coconut Spread
  find more earth balance spreads products

Other Types of Peanut Butter:

Reduced Sodium Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Smooth Peanut Butter (with Salt)
Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Chicken Salad Spread
Margarine
Butter
Mayonnaise
Corned Beef Spread
Cheese Spread
  view more spreads nutritional info
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