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Earth Balance

Coconut & Peanut Spread

Nutrition Facts
Serving Size: 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 144
Calories 190
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 4.5g 22%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 11g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 95mg 4%
Potassium 170mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 6g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 05 May 12 07:39 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (73%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
190
Fat
16g
Carbs
7g
Protein
6g
There are 190 calories in a 2 tbsp serving of Earth Balance Coconut & Peanut Spread.
Calorie breakdown: 73% fat, 14% carbs, 12% protein.

Related Peanut Butter from Earth Balance:

Protein Peanut Blend
Peanut Butter & Coconut Blend
Natural Peanut Butter with Flaxseed
Natural Peanut Butter - Creamy

Related Spreads from Earth Balance:

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Mindful Mayo
Organic Buttery Spread - Original Whipped
Original Buttery Spread
Natural Buttery Spread made with Olive Oil
Omega-3 Buttery Spread
  find more earth balance spreads products

Other Types of Peanut Butter:

Reduced Fat Peanut Butter
Peanut Butter
Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
  view more peanut butter nutritional info

Other Types of Spreads:

Mayonnaise
Chicken Salad Spread
Margarine
Butter
Corned Beef Spread
Cheese Spread
  view more spreads nutritional info
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