Food database and calorie counter Source: Member

Dunkin' Donuts

Pumpkin Donut

Nutrition Facts
Serving Size 1 donut
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
21g
32%
Saturated Fat
10g
50%
Trans Fat
0g
Cholesterol
15mg
5%
Sodium
380mg
16%
Total Carbohydrate
39g
13%
Dietary Fiber
1g
4%
Sugars
20g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 12 06:04 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (53%)
 
Protein (3%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
360
Fat
21g
Carbs
39g
Protein
3g
There are 360 calories in a 1 donut serving of Dunkin' Donuts Pumpkin Donut.
Calorie breakdown: 53% fat, 44% carbs, 3% protein.

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