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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
175mg
58%
Sodium
1010mg
44%
Total Carbohydrate
66.00g
24%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Includes 4.00g Added Sugars
8%
Protein
19.00g
Vitamin D
1mcg
5%
Calcium
135mg
10%
Iron
4.00mg
22%
Potassium
222mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 23 12:44 AM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (26%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
13g
Carbs
66g
Protein
19g
There are 460 calories in 1 serving of Dunkin' Donuts Egg & Cheese on a Plain Bagel.
Calorie breakdown: 26% fat, 58% carbs, 17% protein.

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