Food database and calorie counter

Di Lusso

Chef Salad (Regular)

Nutrition Facts

Serving Size

1 salad (308 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

Trans Fat

Cholesterol

160mg

53%

Sodium

900mg

39%

Total Carbohydrate

11.00g

Dietary Fiber

4.0g

14%

Sugars

5.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 Dec 14 03:40 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (22%)

Fat (36%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

190

Fat

Carbs

11g

Protein

21g

There are 190 calories in 1 salad (308 g) of Di Lusso Chef Salad (Regular).

Calorie breakdown: 36% fat, 22% carbs, 42% protein.

Related Salads from Di Lusso:

Chicken Club Salad (Small)
Berry Chicken Salad (Regular)
Garden Salad (Regular)
Cobb Salad (Regular)

More Products from Di Lusso:

Pepper Jack Cheese
Oven Roasted Chicken Breast
98% Fat Free Smoked Skinless Turkey Breast with Broth
Roast Beef Rare
Provolone Naturally Aged Cheese (Not Smoked)
	view all di lusso products

Other Types of Salads:

Greek Salad
Tuna Salad
Mixed Salad Greens
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
	view more salads nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Chipotle Mexican Grill Plant Powered Bowl
	Taylor Farms Cheddar Ale Chopped Kit
	Kroger Mexican Style Street Corn Salad
	Playa Bowl Mango Power
	Real Appeal Panzanella with Cucumber
	Member's Mark Cranberry Crunch Salad Kit
	Lyfe Kitchen Roasted Beet Salad
	HEB Steakhouse Balsamic Salad Kit
	Member's Mark Cranberry Crunch Salad
	Torchy's Tacos Airstream Salad

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.