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Denny's

Whole Grain Rice

Nutrition Facts
Serving Size 1 side (5 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
622mg
27%
Total Carbohydrate
48.00g
17%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Feb 22 10:06 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
2.5g
Carbs
48g
Protein
6g
There are 240 calories in 1 side (5 oz) of Denny's Whole Grain Rice.
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Rice from Denny's:

Vegetable Rice Pilaf

Related Sides from Denny's:

Smoked Cheddar Mashed Potatoes
Cottage Cheese
Red Skinned Potatoes
Onion Rings
Seasoned Fries
Potachos
  find more denny's sides products

Other Types of Rice:

Instant White Rice
Instant Brown Rice
White Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more rice nutritional info

Other Types of Sides:

Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
Potato Pancakes
Potato French Fries
Onion Rings (Breaded and Fried)
  view more sides nutritional info
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