Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (177 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
38mg
2%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
19.00g
Includes 8.00g Added Sugars
16%
Protein
2.00g
Vitamin D
0mcg
0%
Calcium
45mg
3%
Iron
6.00mg
33%
Potassium
150mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 20 08:56 AM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (32%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
7g
Carbs
31g
Protein
2g
There are 180 calories in 1 container (177 g) of Del Monte Fruit Crunch Parfait Pineapple Coconut.
Calorie breakdown: 32% fat, 64% carbs, 4% protein.

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