Food database and calorie counter Source: Member

Del Monte

Veggieful Spinach & Feta Bites

Nutrition Facts
Serving Size 5 pieces (106g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
15mg
5%
Sodium
440mg
19%
Total Carbohydrate
34.00g
12%
Dietary Fiber
8.0g
29%
Sugars
5.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Apr 20 02:41 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (27%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
34g
Protein
9g
There are 230 calories in a 5 pieces serving of Del Monte Veggieful Spinach & Feta Bites.
Calorie breakdown: 27% fat, 58% carbs, 15% protein.

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