Food database and calorie counter  
Nutrition Facts
Serving Size 1 cup (225 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
30mg
10%
Sodium
75mg
3%
Total Carbohydrate
9.00g
3%
Dietary Fiber
0.0g
0%
Sugars
9.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 07 Jul 14 09:02 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (41%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
9g
Carbs
9g
Protein
20g
There are 190 calories in 1 cup (225 g) of Dannon Oikos Traditional Greek Yogurt - Plain.
Calorie breakdown: 41% fat, 18% carbs, 41% protein.

Related Yogurt from Dannon:

Light & Fit Yogurt Drink - Strawberry
Oikos Greek Nonfat Yogurt - Plain (170g)
Oikos Pro Peach
Danonino
All Natural Nonfat Yogurt - Plain
Oikos Loaded with Real Strawberry
  find more dannon yogurt products

More Products from Dannon:

Oikos Protein Crunch - Banana Yogurt with Cocoa Clusters & Chocolate
Whole Milk Yogurt Vanilla
All Natural Yogurt - Cherry
Light & Fit Yogurt - Banana (150g)
Light & Fit Greek Yogurt - Peach Mango
  view all dannon products

Other Types of Yogurt:

Fruit Yogurt (Nonfat)
Plain Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt (Lowfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.