Food database and calorie counter Source: Mobile User

Dairyland

2% Milk

Nutrition Facts
Serving Size: 1 cup (250ml)
 
Amount Per Serving
Calories from Fat 45
Calories 130
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 3g 15%
  Trans Fat 0.1g  
Cholesterol 20mg 7%
Sodium 120mg 5%
Total Carbohydrate 12g 4%
  Dietary Fiber 0g 0%
  Sugars 12g  
Protein 9g  
 
Vitamin A 10% Vitamin C 0%
Calcium 30% Iron 0%
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Last updated: 18 Apr 11 11:46 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (35%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
5g
Carbs
12g
Protein
9g
There are 130 calories in a 1 cup serving of Dairyland 2% Milk.
Calorie breakdown: 35% fat, 37% carbs, 28% protein.

Related Skim Milk from Dairyland:

Fat Free Milk
Skim Milk
1% Partly Skimmed Milk

Related Milk from Dairyland:

Homogenized Milk
Milk

More Products from Dairyland:

Cottage Cheese 2%
Piknik White Cheese
Whipping Cream 33%
Stirred Yogurt
Shape Yogurt
  view all dairyland products

Other Types of Skim Milk:

Low Fat Milk
1% Fat Milk
2% Fat Milk
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
Reduced Fat Milk
  view more skim milk nutritional info

Other Types of Milk:

Whole Milk
Milk
  view more milk nutritional info
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