Food database and calorie counter Source: Member

Cuisine Solutions

Irish Beef Stew

Nutrition Facts
Serving Size: 7 oz (198g)
 
Amount Per Serving
Calories from Fat 40.5
Calories 170
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 800mg 33%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 17g  
 
Vitamin A 50% Vitamin C 2%
Calcium 2% Iron 15%
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Last updated: 16 Dec 17 06:52 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (24%)
 
Protein (40%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
4.5g
Carbs
15g
Protein
17g
There are 170 calories in a 7 oz serving of Cuisine Solutions Irish Beef Stew.
Calorie breakdown: 24% fat, 36% carbs, 40% protein.

More Products from Cuisine Solutions:

Hawaiian Inspired Chicken
Sliced Grass-Fed Beef Sirloin
Sliced Roasted Turkey Breast
Tilapia Veracruz
Fully-Cooked Sliced Beef
  view all cuisine solutions products

Other Types of Stews:

Chunky Style Beef Vegetable Stew Type Soup with Rice
Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
  view more stews nutritional info
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