Food database and calorie counter Source: Mobile User

Costco

Apple Crumb Muffin

Nutrition Facts
Serving Size: 1 muffin
 
Amount Per Serving
Calories from Fat 342
Calories 690
 
% Daily Values*
Total Fat 38g 58%
  Saturated Fat 11g 55%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 110mg 37%
Sodium 135mg 6%
Potassium 0mg  
Total Carbohydrate 79g 26%
  Dietary Fiber 3g 12%
  Sugars 48g  
Protein 10g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
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Last updated: 26 Nov 10 08:15 AM
34%
of RDI*
(690 calories)
34% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (49%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
690
Fat
38g
Carbs
79g
Protein
10g
There are 690 calories in a 1 muffin serving of Costco Apple Crumb Muffin.
Calorie breakdown: 49% fat, 45% carbs, 6% protein.

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