Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 salad (15.8 oz)
Amount Per Serving
Calories
381
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
489mg
21%
Total Carbohydrate
57.00g
21%
Dietary Fiber
10.0g
36%
Sugars
21.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Oct 14 12:19 PM
19%
of RDI*
(381 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (33%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
381
Fat
15g
Carbs
57g
Protein
10g
There are 381 calories in 1 salad (15.8 oz) of Cosi Smart Fit Salad.
Calorie breakdown: 33% fat, 57% carbs, 10% protein.

Related Salads from Cosi:

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Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Egg Salad
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  view more salads nutritional info
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