Food database and calorie counter

Cool Beans

Tikka Masala Wrap

Nutrition Facts

Serving Size

1 wrap (156 g)

Amount Per Serving

Calories

270

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

520mg

23%

Total Carbohydrate

45.00g

16%

Dietary Fiber

4.0g

14%

Sugars

4.00g

Includes 1.00g Added Sugars

Protein

6.00g

Vitamin D

0mcg

Calcium

20mg

Iron

3.40mg

19%

Potassium

282mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 08 Dec 23 03:19 PM

Source: FatSecret Platform API

14%

of RDI*

(270 calories)

Calorie Breakdown:

Carbohydrate (65%)

Fat (26%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

270

Fat

Carbs

45g

Protein

There are 270 calories in 1 wrap (156 g) of Cool Beans Tikka Masala Wrap.

Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Related Wraps from Cool Beans:

Spicy Chipotle Plant-Based Wrap

Other Types of Wraps:

Whole Wheat Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Flour Tortilla
	view more wraps nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Dunkin' Donuts Green Goddess Wrap
	Sonic Cheesy Baja Crispy Tender Wrap
	Circle K Chicken Caesar Wrap
	Taco Bell Crispanada
	Saffron Road Butter Chicken Artisan Wrap
	95 Nutrition Philly Cheese Wrap
	York Street Market Honey Turkey Wrap
	Protein House LR Steak Burrito
	Circle K Turkey Cheddar Wrap
	Mission Wholegrain Wraps

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.