Food database and calorie counter Source: Member

Cool Beans

Tikka Masala Wrap

Nutrition Facts
Serving Size 1 wrap (156 g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
520mg
23%
Total Carbohydrate
45.00g
16%
Dietary Fiber
4.0g
14%
Sugars
4.00g
Includes 1.00g Added Sugars
2%
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Oct 20 08:12 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (26%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
8g
Carbs
45g
Protein
6g
There are 270 calories in 1 wrap (156 g) of Cool Beans Tikka Masala Wrap.
Calorie breakdown: 26% fat, 65% carbs, 9% protein.

Other Types of Wraps:

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Meat, Poultry or Fish, Vegetables Sandwich Wrap
Corn Tortilla
  view more wraps nutritional info
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