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Nutrition Facts
Serving Size 1 slice
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
60mg
20%
Sodium
1480mg
64%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Mar 13 09:30 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (26%)
 
Protein (64%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3.5g
Carbs
3g
Protein
19g
There are 120 calories in 1 slice of Cook's Ham.
Calorie breakdown: 26% fat, 10% carbs, 64% protein.

Related Ham from Cook's:

Ham Chops
Butt Portion Ham
Ham Steaks
Shank Portion Ham
Hickory Smoked Ham Steak
Hickory Smoked Shank Half Ham
  find more cook's ham products

More Products from Cook's:

Gluten-Free Sourdough
  view all cook's products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Extra Lean)
  view more ham nutritional info
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