Food database and calorie counter

Clover

Cottage Cheese Low Fat

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

14.00g

Vitamin D

Calcium

90mg

Iron

Potassium

130mg

Vitamin A

60mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Jul 22 01:48 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (24%)

Protein (59%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

14g

There are 90 calories in 1/2 cup (113 g) of Clover Cottage Cheese Low Fat.

Calorie breakdown: 24% fat, 17% carbs, 59% protein.

More Products from Clover:

Vitamin D Milk
Organic Eggnog
Organic Cream Cheese
Chickpea Fritter Sandwich
Blue Moon
	view all clover products

Other Types of Cottage Cheese:

Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
	view more cheese nutritional info

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