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Nutrition Facts
Serving Size 1 cup (60 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
52.00g
19%
Dietary Fiber
6.0g
21%
Sugars
12.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
8.30mg
46%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Feb 22 11:37 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (4%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
1g
Carbs
52g
Protein
5g
There are 220 calories in 1 cup (60 g) of Clover Valley Frosted Shredded Wheat.
Calorie breakdown: 4% fat, 88% carbs, 8% protein.

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Other Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
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Puffed Rice Cereal (Fortified)
Cereal
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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