Food database and calorie counter Source: Mobile User

Clover Valley

Frosted Shredded Wheat

Nutrition Facts
Serving Size 1 cup (52g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1g
1%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
42g
15%
Dietary Fiber
5g
18%
Sugars
11g
Protein
4g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 12 05:48 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
42g
Protein
4g
There are 200 calories in a 1 cup serving of Clover Valley Frosted Shredded Wheat.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

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