Food database and calorie counter

Chop't

Cran-Apple Harvest with Warm Grains

Nutrition Facts

Serving Size

1 bowl

Amount Per Serving

Calories

750

% Daily Values*

Total Fat

21.00g

27%

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

90mg

30%

Sodium

1700mg

74%

Total Carbohydrate

119.00g

43%

Dietary Fiber

12.0g

43%

Sugars

44.00g

Protein

31.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Sep 23 08:51 PM

Source: FatSecret Platform API

38%

of RDI*

(750 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (24%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

750

Fat

21g

Carbs

119g

Protein

31g

There are 750 calories in 1 bowl of Chop't Cran-Apple Harvest with Warm Grains.

Calorie breakdown: 24% fat, 60% carbs, 16% protein.

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