Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 sandwich (165g)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
780mg
33%
Total Carbohydrate
51g
17%
Dietary Fiber
4g
16%
Sugars
6g
Protein
14g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Jul 10 10:51 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (40%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
19g
Carbs
51g
Protein
14g
There are 430 calories in a 1 sandwich serving of Checkers Crispy Fish Sandwich.
Calorie breakdown: 40% fat, 47% carbs, 13% protein.

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