Food database and calorie counter  

Central Market

Multigrain English Muffin

Nutrition Facts
Serving Size 1 muffin (71 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
32.00g
12%
Dietary Fiber
2.0g
7%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
90mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 May 20 07:55 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (11%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2g
Carbs
32g
Protein
5g
There are 170 calories in 1 muffin (71 g) of Central Market Multigrain English Muffin.
Calorie breakdown: 11% fat, 77% carbs, 12% protein.

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Other Types of English Muffins:

Wheat English Muffins
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
English Muffin
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
  view more muffins nutritional info
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