Food database and calorie counter Source: Member

Castleberry's

Brunswick Stew

Nutrition Facts
Serving Size: 1 cup (240g)
 
Amount Per Serving
Calories from Fat 130
Calories 260
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 1080mg 45%
Total Carbohydrate 23g 8%
  Dietary Fiber 4g 16%
  Sugars 9g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 19 Mar 15 05:03 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
14g
Carbs
23g
Protein
10g
There are 260 calories in a 1 cup serving of Castleberry's Brunswick Stew.
Calorie breakdown: 49% fat, 36% carbs, 16% protein.

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