Food database and calorie counter Source: Member

Cabot

Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
15mg
5%
Sodium
420mg
18%
Total Carbohydrate
5.00g
2%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 May 20 03:55 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (39%)
 
Protein (42%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
4.5g
Carbs
5g
Protein
11g
There are 110 calories in a 1/2 cup serving of Cabot Cottage Cheese.
Calorie breakdown: 39% fat, 19% carbs, 42% protein.

Related Cottage Cheese from Cabot:

Vermont Style Cottage Cheese
Vermont Style No Fat Cottage Cheese
Nonfat Cottage Cheese

Related Cheese from Cabot:

Lite 50 Premium White Sharp Cheddar Cheese
Sharp Lite 50 Shredded Cheddar Cheese
Mad River Reserve
Horseradish Spreadable Cheddar
Extra Sharp Sliced Cheddar
Part Skim Mozzarella
  find more cabot cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Cheddar Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info
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