Food database and calorie counter

Cabot

Cottage Cheese

Nutrition Facts

Serving Size

1/2 cup (113 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

4.50g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

15mg

Sodium

420mg

18%

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

11.00g

Vitamin D

4mcg

20%

Calcium

110mg

Iron

0.00mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Feb 24 05:01 PM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (19%)

Fat (39%)

Protein (42%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

110

Fat

4.5g

Carbs

Protein

11g

There are 110 calories in 1/2 cup (113 g) of Cabot Cottage Cheese.

Calorie breakdown: 39% fat, 19% carbs, 42% protein.

Related Cottage Cheese from Cabot:

Vermont Style No Fat Cottage Cheese
Nonfat Cottage Cheese
Vermont Style Cottage Cheese

Related Cheese from Cabot:

Lite 50 Premium White Sharp Cheddar Cheese
Part Skim Mozzarella
Extra Sharp Sliced Cheddar
Shells and Cheese
5 Cheese Italian Shredded Cheese
Chipotle Cheddar Cheese
	find more cabot cheese products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Vegetables
Cottage Cheese
	view more cottage cheese nutritional info

Other Types of Cheese:

Swiss Cheese
Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
	view more cheese nutritional info

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