Food database and calorie counter Source: Member

Brownberry

Sandwich Rolls with Sesame Seeds

Nutrition Facts
Serving Size: 1 roll (50g)
 
Amount Per Serving
Calories from Fat 20
Calories 140
 
% Daily Values*
Total Fat 2g 3%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 0.5g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 8%
Information for this food was submitted to the FatSecret food database by member dt4ever04 on 21 Jun 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
2g
Carbs
25g
Protein
5g
There are 140 calories in a 1 roll serving of Brownberry Sandwich Rolls with Sesame Seeds.
Calorie breakdown: 13% fat, 72% carbs, 14% protein.

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