Food database and calorie counter Source: Member

Brownberry

Healthfull 10 Grain Bread

Nutrition Facts
Serving Size: 1 slice (38g)
 
Amount Per Serving
Calories from Fat 10
Calories 80
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 5%
  Dietary Fiber 4g 16%
  Sugars 2g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron 6%
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Last updated: 01 Feb 11 06:01 PM
4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (10%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
80
Fat
1g
Carbs
16g
Protein
5g
There are 80 calories in a 1 slice serving of Brownberry Healthfull 10 Grain Bread.
Calorie breakdown: 10% fat, 69% carbs, 22% protein.

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