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Nutrition Facts
Serving Size 1 cup (227 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
160mg
7%
Total Carbohydrate
15.00g
5%
Dietary Fiber
0.0g
0%
Sugars
15.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
540mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jan 11 03:40 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (21%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
15g
Protein
10g
There are 130 calories in 1 cup (227 g) of Brown Cow Plain Low Fat Yogurt.
Calorie breakdown: 21% fat, 47% carbs, 31% protein.

Related Yogurt from Brown Cow:

Greek Whole Milk Yogurt Maple
Cream Top Raspberry Yogurt
Low Fat Peach Yogurt
Whole Milk Vanilla Yogurt
Nonfat Vanilla Yogurt
0% Greek Yogurt Salted Caramel on the Bottom
  find more brown cow yogurt products

Other Types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Plain Yogurt
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
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