Food database and calorie counter

Breakstone's

Live Active 2% Lowfat Cottage Cheese

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

15mg

Sodium

360mg

16%

Total Carbohydrate

8.00g

Dietary Fiber

3.0g

11%

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

130mg

10%

Iron

Potassium

188mg

Vitamin A

54mcg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 18 Jan 22 09:54 AM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (31%)

Fat (22%)

Protein (47%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

Breakstone's Live Active 2% Lowfat Cottage Cheese

+
Submit
Photo

Nutrition summary:

Calories

100

Fat

2.5g

Carbs

Protein

12g

There are 100 calories in 4 oz (113 g) of Breakstone's Live Active 2% Lowfat Cottage Cheese.

Calorie breakdown: 22% fat, 31% carbs, 47% protein.

Related Cottage Cheese from Breakstone's:

100 Calorie Cottage Doubles - Pineapple
Cottage Doubles Strawberry
100 Calorie Cottage Doubles - Strawberry
100 Calorie Cottage Doubles - Blueberry
Fat Free Small Curd Cottage Cheese
Cottage Doubles Lowfat Cottage Cheese & Pineapple
	find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Ricotta Cheese
Temptee Whipped Cream Cheese
Temp Tee Whipped Cream Cheese

Other Types of Cottage Cheese:

Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
	view more cottage cheese nutritional info

Other Types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
	view more cheese nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Meijer Pepper Jack Cheese Slices
	Haolam Pizza Cheese
	Great Value Sliced Havarti Semisoft Cheese
	Kingdom Organic Cheddar Cheese
	Boursin Boursin Bites
	Lucerne Medium Cheddar Cheese Snackers
	Essential Everyday Sliced Swiss Cheese
	El Mexicano Queso De Canasta
	Food Club Baby Swiss Cheese
	Boar's Head Havarti Cheese with Dill

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.