Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (124g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
340mg
14%
Total Carbohydrate
6g
2%
Dietary Fiber
0g
0%
Sugars
5g
Protein
10g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Feb 14 08:12 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (26%)
 
Protein (46%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
6g
Protein
10g
There are 90 calories in a 1/2 cup serving of Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese.
Calorie breakdown: 26% fat, 28% carbs, 46% protein.

Related Cottage Cheese from Breakstone's:

100 Calorie Cottage Doubles - Peach
Fat Free Cottage Cheese
Cottage Doubles Lowfat Cottage Cheese & Pineapple
Live Active 2% Lowfat Cottage Cheese
100 Calorie Cottage Doubles - Blueberry
4% Milkfat Min. Large Curd Cottage Cheese
  find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Ricotta Cheese
Temp Tee Whipped Cream Cheese
Temptee Whipped Cream Cheese

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

Provolone Cheese
American Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Lowfat Cheddar or Colby Cheese
  view more cheese nutritional info
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