Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1/2 cup (113g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
15mg
5%
Sodium
340mg
14%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
5g
Other Carbohydrate
0g
Protein
10g
Vitamin D
-
Calcium
150mg
15%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
300IU
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Feb 15 02:24 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (27%)
 
Protein (48%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
5g
Protein
10g
There are 90 calories in a 1/2 cup serving of Breakstone's 2% Lowfat Small Curd Cottage Cheese.
Calorie breakdown: 27% fat, 24% carbs, 48% protein.

Related Cottage Cheese from Breakstone's:

2% Milkfat Lowfat Cottage Cheese
100 Calorie Cottage Doubles - Peach
100 Calorie Cottage Doubles - Blueberry
Cottage Doubles Lowfat Cottage Cheese & Pineapple
4% Milkfat Min. Large Curd Cottage Cheese
Cottage Doubles Honey Vanilla
  find more breakstone's cottage cheese products

Related Cheese from Breakstone's:

Temptee Whipped Cream Cheese
Ricotta Cheese
Temp Tee Whipped Cream Cheese

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese with Fruit
Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
  view more cottage cheese nutritional info

Other Types of Cheese:

American Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Cheddar Cheese
Swiss Cheese
Provolone Cheese
  view more cheese nutritional info
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