Food database and calorie counter Source: Member

Braum's

Cottage Cheese

Nutrition Facts
Serving Size 1 container (170g)
Amount Per Serving
Calories
1190
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
35mg
12%
Sodium
620mg
27%
Total Carbohydrate
8.00g
3%
Dietary Fiber
0.0g
0%
Sugars
7.00g
Protein
20.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 May 20 01:41 AM
60%
of RDI*
(1190 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (42%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1190
Fat
9g
Carbs
8g
Protein
20g
There are 1190 calories in a 1 container serving of Braum's Cottage Cheese.
Calorie breakdown: 42% fat, 17% carbs, 41% protein.

Related Cottage Cheese from Braum's:

Low Fat Cottage Cheese

Related Cheese from Braum's:

Mexican Style Shredded Cheese
Cream Cheese

More Products from Braum's:

Chocolate Shake (Small)
CarbWatch Bread
Ultra-Pasteurized Whipping Cream
Ice Cream Sandwiches
Whipped Light Cream
  view all braum's products

Other Types of Cottage Cheese:

Cottage Cheese (Nonfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese
Cottage Cheese with Vegetables
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese with Fruit
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
  view more cheese nutritional info
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